My dream week would be having a class on Mon, Wed, Fri and Sat. Streching on Sun. But as things are how they are (and I live where I live), I'm taking those 2 classes and taking up running/jogging instead. Last Autumn I won a pair of very good running shoes from a sport store, it's about time to try them out. Found a reasonable "start-running-instruction-set" from the mighty interweb, have to print it and put on the front door. It has stuff to do every other day, for 11 weeks. And it starts quite slowly, so it will probably suit me just fine and dandy. I've Never been a runner, ever. Hated it at school. Riding a bike is okay, dancing is super, playing football/Finnish baseball/etc. is okay. But just running - nope. So you see, I'm really challenging myself here. Luckily I've got a small mp3-player (no ipadspods...), so have to load it up with inspirational music.
So, weekly plan looks like this:
Monday → 18.30-20.00 ballet
Tuesday → running programme
Wednesday → 18.30-20.00 ballet
Thursday → running programme
Friday → home gym & extra streching
Saturday → running programme
Sunday → running programme/home gym & extra streching
There are also 3 "compensation" tickets that I can use in summer aerobic classes, have to check the time table if there's anything interesting. Fridays would be ideal for them (or some Sundays).